Ham and Cheddar Mini Frittatas

MY MODERN COOKERY
8Ingredients
30Minutes
90Calories

Ingredients

US|METRIC
  • 10 large eggs
  • 1 cup fresh tomato (chopped)
  • 1/2 cup red onion (chopped)
  • 1 cup virginia ham (chopped Castle Wood Reserve® Smoked)
  • 1 jalapeno (minced)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 3/4 cup shredded cheddar cheese
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    NutritionView More

    90Calories
    Sodium13% DV300mg
    Fat11% DV7g
    Protein14% DV7g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories90Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol185mg62%
    Sodium300mg13%
    Potassium105mg3%
    Protein7g14%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars1g2%
    Vitamin A8%
    Vitamin C4%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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