8Ingredients
400Calories
50Minutes

Ingredients

  • 1 pound butter beans (dried small, baby lima beans*)
  • 1 bone
  • 2 ham hocks
  • 5 cups water
  • 1 teaspoon salt (plus more to taste)
  • 1 onion (small, diced)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon white pepper
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NutritionView more

400Calories
Sodium26%DV630mg
Fat2%DV1g
Protein47%DV24g
Carbs25%DV74g
Fiber88%DV22g

PER SERVING *

Calories400Calories from Fat10
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium630mg26%
Potassium2000mg57%
Protein24g47%
Calories from Fat10
% DAILY VALUE*
Total Carbohydrate74g25%
Dietary Fiber22g88%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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