Ingredients

  • 16 ounces ham steak
  • 2 tablespoons olive oil
  • 1 onion (large, diced)
  • 1 bunch green onions (chopped)
  • 2 carrots (large, diced)
  • 2 celery ribs (diced)
  • 1 tablespoon base (jarred ham-flavored soup)
  • 1/2 teaspoon pepper
  • 30 ounces navy beans (drained)
  • 30 ounces cannellini beans (drained)
  • 15 1/2 ounces black eyed peas (drained)
  • 4 yukon gold potatoes (large, peeled and diced, about 2 lb.)
  • leaves (Garnish: Fall Potato)
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NutritionView more

530Calories
Sodium33%DV790mg
Fat12%DV8g
Protein84%DV43g
Carbs27%DV81g
Fiber16%DV4g

PER SERVING *

Calories530Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1.5g8%
Trans Fat
Cholesterol25mg8%
Sodium790mg33%
Potassium1400mg40%
Protein43g84%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate81g27%
Dietary Fiber4g16%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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