13
530
45

Ingredients

  • 2 cups milk (I use whole milk, but any 'slimmer' variety is fine too)
  • 3/4 cup chicken broth
  • 1 onions (small, finely chopped)
  • 1 cup quickcooking grits
  • 1/4 teaspoon salt
  • 1 cup shredded cheddar cheese
  • 2 tablespoons butter
  • 4 ounces cream cheese (less fat Neufchatel-type is fine)
  • 2 tablespoons chopped fresh chives (you can also use dried)
  • 3 tablespoons fresh parsley (or 1 T. dried parsley)
  • 1 tablespoon lemon juice
  • 1 eggs
  • 2 cups chopped ham
Read Directions

NutritionView more

530Calories
Sodium24%DV580mg
Fat46%DV30g
Protein41%DV21g
Carbs14%DV43g
Fiber12%DV3g

PER SERVING *

Calories530Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat17g85%
Trans Fat
Cholesterol140mg47%
Sodium580mg24%
Potassium510mg15%
Protein21g41%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate43g14%
Dietary Fiber3g12%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Shrimp and Grits Casserole.Shrimp and Grits Casserole.
Shrimp and Grits Casserole.
Ham and Corn Casserole.Ham and Corn Casserole.
Ham and Corn Casserole.
Shrimp & Grits Casserole.Shrimp & Grits Casserole.
Shrimp & Grits Casserole.
Cauliflower and Ham Casserole.Cauliflower and Ham Casserole.
Cauliflower and Ham Casserole.
Cheesy Ham and Potato Casserole.Cheesy Ham and Potato Casserole.
Cheesy Ham and Potato Casserole.
Cheesy Potato And Ham Casserole.Cheesy Potato And Ham Casserole.
Cheesy Potato And Ham Casserole.
Parmesan Crusted Hash Brown Casserole.Parmesan Crusted Hash Brown Casserole.
Parmesan Crusted Hash Brown Casserole.
Ham & Cheese Grits Casserole.Ham & Cheese Grits Casserole.
Ham & Cheese Grits Casserole.
Easy Spicy Southern Corn Casserole.Easy Spicy Southern Corn Casserole.
Easy Spicy Southern Corn Casserole.
Holiday Rosemary and Ham Casserole.Holiday Rosemary and Ham Casserole.
Holiday Rosemary and Ham Casserole.
Cheesy Bacon and Ham Casserole.Cheesy Bacon and Ham Casserole.
Cheesy Bacon and Ham Casserole.
Velveeta Bacon and Ham Grits Casserole.Velveeta Bacon and Ham Grits Casserole.
Velveeta Bacon and Ham Grits Casserole.
Shrimp and Grits Casserole.Shrimp and Grits Casserole.
Shrimp and Grits Casserole.
Ham & Cheese Grits Casserole.Ham & Cheese Grits Casserole.
Ham & Cheese Grits Casserole.
Ham & Cheese Grits Casserole.Ham & Cheese Grits Casserole.
Ham & Cheese Grits Casserole.
Cheesy Ham and Potato Casserole.Cheesy Ham and Potato Casserole.
Cheesy Ham and Potato Casserole.
BBQ Chicken and Grits Casserole.BBQ Chicken and Grits Casserole.
BBQ Chicken and Grits Casserole.
Grits Casserole with Mushrooms, Prosciutto, and Provolone.Grits Casserole with Mushrooms, Prosciutto, and Provolone.
Grits Casserole with Mushrooms, Prosciutto, and Provolone.
Skinny Rotisserie Chicken and Grits Casserole.Skinny Rotisserie Chicken and Grits Casserole.
Skinny Rotisserie Chicken and Grits Casserole.
Ham & Corn Brunch Casserole.Ham & Corn Brunch Casserole.
Ham & Corn Brunch Casserole.
Sacred Grits Casserole.Sacred Grits Casserole.
Sacred Grits Casserole.
Ham and Grits Casserole.Ham and Grits Casserole.
Ham and Grits Casserole.
Shrimp and Grits Casserole.Shrimp and Grits Casserole.
Shrimp and Grits Casserole.
Ham and Grits Casserole.Ham and Grits Casserole.
Ham and Grits Casserole.
Cheesy Mushroom Casserole.Cheesy Mushroom Casserole.
Cheesy Mushroom Casserole.
Family Favorite Ham Casserole.Family Favorite Ham Casserole.
Family Favorite Ham Casserole.
Ham & Corn Brunch Casserole.Ham & Corn Brunch Casserole.
Ham & Corn Brunch Casserole.