Ham & Cheese Dippers

Pork
Ham & Cheese Dippers
0
4
320
10

Description

Ham typically refers to meat from the hind leg that has been either wet-cured or dry-cured and often is smoked.

Ingredients

  • 2 slices white bread (Or Whole Wheat)
  • 1 slice deli ham
  • 1 slice American cheese
  • dipping sauce

Directions

  1. 1Make sandwich with ham, cheese and bread; cut into bite-sized squares. Thread squares onto a toothpick; dunk into Dipping Sauce and enjoy.
  2. 2Serves 1.
  3. 3For Dipping Sauce, hooney-mustard (stir together 1/4 cup mustard and 2 tablespoons honey)
  4. 4Barbecue (stir together 1/4 cup barbecue sauce and 1 tablespoon Italian dressing)
  5. 5Fruit (stir together 1/4 cup fruit jam and 1 tablespoons minced fruit of your choice).
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NutritionView more

320Calories
Sodium71%DV1710mg
Fat18%DV12g
Protein47%DV24g
Carbs11%DV32g
Fiber16%DV4g

PER SERVING *

Calories320Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat6g30%
Trans Fat
Cholesterol60mg20%
Sodium1710mg71%
Potassium
Protein24g47%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate32g11%
Dietary Fiber4g16%
Sugars0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.