Ham & Cheese Breakfast Quesadillas

MR. BREAKFAST(1)
Andrew M.: "Great! Put green chile instead of jalapeños and d…" Read More
9Ingredients
Seconds
520Calories

Ingredients

US|METRIC
  • 8 flour tortillas
  • 2 tablespoons oil
  • 3 cups cheddar cheese (shredded)
  • 16 ham slices (thinly sliced)
  • 1 cup green onions (thinly sliced)
  • 1 cup sour cream
  • 1 cup salsa
  • jalapeno peppers (sliced, optional)
  • 2 eggs (scrambled, per quesadilla - optional)
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    NutritionView More

    520Calories
    Sodium62% DV1490mg
    Fat51% DV33g
    Protein53% DV27g
    Carbs10% DV30g
    Fiber12% DV3g
    Calories520Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol145mg48%
    Sodium1490mg62%
    Potassium470mg13%
    Protein27g53%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A20%
    Vitamin C15%
    Calcium45%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Andrew M. 2 years ago
    Great! Put green chile instead of jalapeños and didn’t use any eggs. Awesome for a late night snack!

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