Ham Slice with Blueberry Sauce

Pork
Ham Slice with Blueberry Sauce
0
8
90
40

Description

Dress up an easy-to-cook ham slice with this blueberry sauce. Serve with roasted potatoes and green beans.

Ingredients

  • 1 slice ham steak (about 2 pounds, cut 1-inch thick)
  • 1/3 cup water
  • 1 tablespoon corn starch
  • 1/3 cup apricot preserves
  • 2 tablespoons brown sugar
  • 2 tablespoons dry red wine
  • 4 teaspoons lemon juice
  • 1 cup blueberries

Directions

  1. 1Trim fat from edge of ham slice, if necessary. Place ham slice on rack in a shallow baking pan. Bake at 350 degrees F. for 30 minutes.
  2. 2Meanwhile, for the sauce, in a small saucepan combine water and cornstarch; stir in apricot preserves, brown sugar, wine, and lemon juice. Cook and stir over medium-low heat for 5-6 minutes or until thickened and bubbly. Stir in blueberries; cook and stir 2-3 minutes more. To serve, spoon sauce atop ham.
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NutritionView more

90Calories
Sodium5%DV130mg
Fat0%DV0g
Protein4%DV2g
Carbs7%DV20g
Fiber2%DV<1g

PER SERVING *

Calories90Calories from Fat
% DAILY VALUE*
Total Fat0g0%
Saturated Fat0g0%
Trans Fat
Cholesterol<5mg1%
Sodium130mg5%
Potassium80mg2%
Protein2g4%
Calories from Fat
% DAILY VALUE*
Total Carbohydrate20g7%
Dietary Fiber<1g2%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.