9
180
75

Ingredients

  • 1 smoked ham hock
  • 2 bay leaves
  • 1 onions (large or 2 smaller)
  • 8 cloves garlic (peeled)
  • 1 cup lentil
  • 1/2 head napa cabbage (thinly sliced)
  • 1/4 cup mustard
  • freshly ground pepper
  • sea salt
Read Directions

NutritionView more

180Calories
Sodium13%DV300mg
Fat2%DV1g
Protein24%DV12g
Carbs10%DV31g
Fiber56%DV14g

PER SERVING *

Calories180Calories from Fat9
% DAILY VALUE*
Total Fat1g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium300mg13%
Potassium680mg19%
Protein12g24%
Calories from Fat9
% DAILY VALUE*
Total Carbohydrate31g10%
Dietary Fiber14g56%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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