Ingredients

  • 16 ounces riced cauliflower
  • 12 ounces broccoli florets
  • 2 cups diced ham
  • 3 cups grated cheddar (divided)
  • 2 large eggs
  • 1 teaspoon salt
  • 1 teaspoon garlic powder
  • 1 teaspoon mustard powder
  • 1/2 teaspoon cracked pepper
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NutritionView more

620Calories
Sodium112%DV2690mg
Fat63%DV41g
Protein96%DV49g
Carbs6%DV18g
Fiber24%DV6g

PER SERVING *

Calories620Calories from Fat370
% DAILY VALUE*
Total Fat41g63%
Saturated Fat22g110%
Trans Fat
Cholesterol260mg87%
Sodium2690mg112%
Potassium1060mg30%
Protein49g96%
Calories from Fat370
% DAILY VALUE*
Total Carbohydrate18g6%
Dietary Fiber6g24%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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