Ham Bone, Spinach and Bean Soup Recipe | Yummly

Ham Bone, Spinach and Bean Soup

SALU SALO RECIPES
13Ingredients
100Minutes
150Calories
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Ingredients

US|METRIC
  • 2 tablespoons vegetable oil
  • 2 medium carrots (diced)
  • 2 cloves garlic (chopped)
  • 1 onion (large, chopped)
  • salt
  • pepper
  • 10 cups water
  • 2 bay leaf
  • 2 sprigs fresh thyme (or ½ tsp ground thyme)
  • 1 ham bone (leftover)
  • 796 milliliters cannellini beans (white kidney beans, rinsed and drained)
  • 2 cups baby spinach
  • fresh parsley (Chopped, for garnish)
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    NutritionView More

    150Calories
    Sodium7% DV160mg
    Fat8% DV5g
    Protein18% DV9g
    Carbs7% DV22g
    Fiber8% DV2g
    Calories150Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium160mg7%
    Potassium520mg15%
    Protein9g18%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A80%
    Vitamin C45%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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