Ingredients

  • 1 bone (with meat)
  • 2 carrots (diced)
  • 2 celery (chopped)
  • 1 onion (medium, chopped)
  • 2 russet potatoes (medium, cubed)
  • 14 ounces diced tomatoes
  • 48 ounces low sodium chicken broth
  • 14 ounces light kidney beans (drained and rinsed)
  • 1 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon crushed red pepper (optional)
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NutritionView more

90Calories
Sodium3%DV80mg
Fat2%DV1.5g
Protein10%DV5g
Carbs6%DV17g
Fiber8%DV2g

PER SERVING *

Calories90Calories from Fat20
% DAILY VALUE*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat
Cholesterol
Sodium80mg3%
Potassium600mg17%
Protein5g10%
Calories from Fat20
% DAILY VALUE*
Total Carbohydrate17g6%
Dietary Fiber2g8%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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