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490
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Ingredients

  • 2 cups macaroni
  • 10 ounces frozen chopped broccoli (thawed)
  • 1 can cream of mushroom soup
  • 1/2 cup milk
  • 1 tablespoon butter (melted)
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 2 cups ham (cooked cubed)
  • 1/4 cup grated parmesan cheese
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NutritionView more

490Calories
Sodium78%DV1860mg
Fat29%DV19g
Protein61%DV31g
Carbs16%DV49g
Fiber12%DV3g

PER SERVING *

Calories490Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat7g35%
Trans Fat
Cholesterol80mg27%
Sodium1860mg78%
Potassium550mg16%
Protein31g61%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate49g16%
Dietary Fiber3g12%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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