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Halloween Breakfast Pizza Sandwich
FOODMEANDERINGS.COM15Ingredients
10Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- whole wheat english muffins
- pizza sauce (I use Primo, in the squeeze bottle)
- sliced ham (* I use No Name)
- cheddar cheese
- fat
- eggs
- black olives (whole)
- 2 slices cheddar cheese (* I use low-fat)
- 2 slices ham
- 2 eggs
- 2 whole wheat english muffins
- 2 Tbsp. pizza sauce
- 4 black olives
- Parmesan cheese
- chili pepper flakes
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium670mg28% |
| Potassium320mg9% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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