Halibut with Coconut Sauce Recipe | Yummly
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®/™©2021 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Halibut with Coconut Sauce

COOKING CHANNEL
17Ingredients
35Minutes
580Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons grapeseed oil
  • 1 tablespoon ginger (finely chopped)
  • 1 medium onion (thinly sliced)
  • 1/4 cup curry leaves (dried)
  • 1 tablespoon coriander seeds (crushed)
  • 1 green chili (seeds removed and minced)
  • 1 cup coconut milk
  • 1 pinch salt (and pepper)
  • 3 tablespoons grapeseed oil
  • 24 ounces halibut fillets
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cumin
  • 1 pinch salt (and pepper)
  • 2 tablespoons butter
  • 1 teaspoon black mustard seeds
  • 1 cup frozen green peas (or fresh)
  • 1 pinch salt (and pepper)
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    NutritionView More

    580Calories
    Sodium17% DV400mg
    Fat63% DV41g
    Protein78% DV40g
    Carbs4% DV13g
    Fiber20% DV5g
    Calories580Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol70mg23%
    Sodium400mg17%
    Potassium1100mg31%
    Protein40g78%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A25%
    Vitamin C60%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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