Hake Medallions with Parmalat Herbs Cream Recipe | Yummly

Hake Medallions with Parmalat Herbs Cream

AS RECEITAS LÁ DE CASA(1)
Constantine V.: "didn't use cream to try stay a little healthy, ke…" Read More
8Ingredients
60Minutes
140Calories
Read Directions
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Description

These delicious hake medallions are rich, creamy, and perfectly seasoned. Made with hake, mozzarella, herb-seasoned cream cheese, and a hint of lemon this is a great main dish for dinner. Serve alongside rice, pasta, or potatoes.

Ingredients

US|METRIC
  • 100 grams fresh mushrooms
  • 8 hake
  • 3 tablespoons sliced black olives
  • 100 grams mozzarella cheese
  • 1 package cream (Parmalat aromatic herbal)
  • 1/2 lemon
  • salt
  • olive oil (to taste)
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    Directions

    1. After defrosting them, season the hake medallions with lemon juice and a little salt.
    2. Let them drain in a sieve for about half an hour.
    3. Distribute the medallions in a proper baking container, sprinkle with a little olive oil and put in the already hot oven for 20 minutes.
    View 6 More StepsDiscover more recipes from As receitas lá de casa

    NutritionView More

    140Calories
    Sodium17% DV410mg
    Fat17% DV11g
    Protein12% DV6g
    Carbs1% DV3g
    Fiber4% DV1g
    Calories140Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol20mg7%
    Sodium410mg17%
    Potassium120mg3%
    Protein6g12%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C20%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Constantine V. 4 years ago
    didn't use cream to try stay a little healthy, kept some of the juices...still looks and tastes great

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