Hake Medallions Topped with Green Cabbage

As receitas lá de casa
Hake Medallions Topped with Green Cabbage Recipe
7
60

Baking fish is an excellent way to ensure that is remains moist after baking, and it also cuts down on any fishy odors that may otherwise linger (and dissuade people from preparing it at home). Covering the fish with an aromatic topping before baking, as in this recipe, also helps. Blanched cabbage, lemon, and olive oil are mixed with seasoned coarse breadcrumbs and then spread over the hake to cover it completely, becoming wonderfully browned in spots. Serve hot.

Ingredients

  • 8 hake (medallions of, thawed)
  • 2/3 package green cabbage (shredded)
  • 2 bread rolls (fresh white, broken into pieces)
  • 6 garlic cloves
  • 1/2 lemon (and its juice)
  • 1 deciliter olive oil
  • salt

Directions

  1. Blanche the shredded cabbage for 3 to 4 minutes.
  2. Pass through a sieve and leave to drain until it is almost dry.
  3. Meanwhile, place the white bread pieces and the garlic cloves in a blender and coarsely grind until crumbly.
  4. Add the green cabbage, the lemon, and the olive oil and season with salt.
  5. Mix again, without breaking the ingredients.
  6. Place the hake medallions in an oven dish and season with a little salt and a drizzle of olive oil.
  7. Uniformly distribute the cabbage mixture over them so as to completely cover the fish.
  8. Bake in the oven preheated at 360ºF for about 25 to 30 minutes.
  9. I served with fried potatoes made in my Actifry (my new toy!).
Discover more recipes from As receitas lá de casa
Chicken Breasts with Herbs RecipeChicken Breasts with Herbs Recipe
Chicken Breasts with Herbs Recipe
4-Ingredient Slow Cooker Chicken with Stuffing Recipe4-Ingredient Slow Cooker Chicken with Stuffing Recipe
4-Ingredient Slow Cooker Chicken with Stuffing Recipe
Carrot and Kale Stir-Fry RecipeCarrot and Kale Stir-Fry Recipe
Carrot and Kale Stir-Fry Recipe
Grilled Chicken with Cilantro Marinade RecipeGrilled Chicken with Cilantro Marinade Recipe
Grilled Chicken with Cilantro Marinade Recipe
Roasted Cabbage with Lemon RecipeRoasted Cabbage with Lemon Recipe
Roasted Cabbage with Lemon Recipe
Sheet Pan Chicken Caprese RecipeSheet Pan Chicken Caprese Recipe
Sheet Pan Chicken Caprese Recipe
Stir Fry Kale RecipeStir Fry Kale Recipe
Stir Fry Kale Recipe
Creamed Green Cabbage RecipeCreamed Green Cabbage Recipe
Creamed Green Cabbage Recipe
Spicy BBQ Ranch Grilled Chicken RecipeSpicy BBQ Ranch Grilled Chicken Recipe
Spicy BBQ Ranch Grilled Chicken Recipe
Spicy Kale and Coconut Stir Fry RecipeSpicy Kale and Coconut Stir Fry Recipe
Spicy Kale and Coconut Stir Fry Recipe
Creamy Green Cabbage RecipeCreamy Green Cabbage Recipe
Creamy Green Cabbage Recipe
Sauteed Cabbage RecipeSauteed Cabbage Recipe
Sauteed Cabbage Recipe
Varza a La Cluj (Romanian Cabbage a La Cluj) RecipeVarza a La Cluj (Romanian Cabbage a La Cluj) Recipe
Varza a La Cluj (Romanian Cabbage a La Cluj) Recipe
Roasted Cabbage RecipeRoasted Cabbage Recipe
Roasted Cabbage Recipe
One-Pot Chicken with Cannellini Beans and Chorizo RecipeOne-Pot Chicken with Cannellini Beans and Chorizo Recipe
One-Pot Chicken with Cannellini Beans and Chorizo Recipe
Kale & Quinoa Stir Fry RecipeKale & Quinoa Stir Fry Recipe
Kale & Quinoa Stir Fry Recipe
Ginger Beef, Mushroom & Kale Stir-Fry RecipeGinger Beef, Mushroom & Kale Stir-Fry Recipe
Ginger Beef, Mushroom & Kale Stir-Fry Recipe
Kale Stir Fry RecipeKale Stir Fry Recipe
Kale Stir Fry Recipe
Garlic Roasted Chicken ( in a Crock Pot ) RecipeGarlic Roasted Chicken ( in a Crock Pot ) Recipe
Garlic Roasted Chicken ( in a Crock Pot ) Recipe
Green Cabbage RecipeGreen Cabbage Recipe
Green Cabbage Recipe
Dijon Roasted Cabbage RecipeDijon Roasted Cabbage Recipe
Dijon Roasted Cabbage Recipe
Baked Ranch Parmesan Chicken RecipeBaked Ranch Parmesan Chicken Recipe
Baked Ranch Parmesan Chicken Recipe
Vegetarian Okonomiyaki (Japanese Cabbage Pancakes) RecipeVegetarian Okonomiyaki (Japanese Cabbage Pancakes) Recipe
Vegetarian Okonomiyaki (Japanese Cabbage Pancakes) Recipe
Pureed Cauliflower and Cabbage with Green Onions and Parmesan RecipePureed Cauliflower and Cabbage with Green Onions and Parmesan Recipe
Pureed Cauliflower and Cabbage with Green Onions and Parmesan Recipe
Stir Fried Kale RecipeStir Fried Kale Recipe
Stir Fried Kale Recipe
Winner, Winner…Chicken Dinner! RecipeWinner, Winner…Chicken Dinner! Recipe
Winner, Winner…Chicken Dinner! Recipe
Ginger Beef, Mushroom & Kale Stir-Fry RecipeGinger Beef, Mushroom & Kale Stir-Fry Recipe
Ginger Beef, Mushroom & Kale Stir-Fry Recipe
Pan-Roasted Chicken with Shallots RecipePan-Roasted Chicken with Shallots Recipe
Pan-Roasted Chicken with Shallots Recipe
Chunky Bacon Kale Stir Fry RecipeChunky Bacon Kale Stir Fry Recipe
Chunky Bacon Kale Stir Fry Recipe
STIR-FRIED KALE RecipeSTIR-FRIED KALE Recipe
STIR-FRIED KALE Recipe