Hake Fillets with Tomatoes and Mushrooms

Marmita
Hake Fillets with Tomatoes and Mushrooms
11
8
40

Description

If you tend to stay away from fish because you are afraid of overcooking it (or just don't much like the odors it creates in your kitchen), here's a great recipe to change your mindset. The fish is arranged in a baking dish with tomato, mushrooms, and garlic on top, simply seasoned, and drizzled with a bit of olive oil before going into a hot oven (which traps the smells) and baked until opaque throughout -- the surest sign that fish is properly cooked through.

Ingredients

4 hake fillets (frozen)
salt (to taste)
ground black pepper (to taste)
1 tomatoes (ripe, finely chopped)
2 mushrooms (large, finely chopped)
1 garlic cloves (minced)
parsley (powder)
olive oil (to taste)

Directions

1Preheat oven to 170 degrees Celsius.
2Place the fillets in a glass baking dish and season with salt and pepper.
3Place the tomatoes, mushrooms, and garlic on top of the fish as pictured.
4Season again with a little salt, pepper, and parsley powder. Drizzle with a little olive oil and bake for 25 minutes.
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