HOMEMADE FLAX SEED CRACKERS

KATE LIFE
7Ingredients
50Minutes
270Calories

Ingredients

US|METRIC
  • 3/4 cup flax seeds (whole)
  • 1/2 cup ground flax seeds
  • 3/4 cup water
  • 1 tablespoon honey (or maple syrup)
  • salt
  • pepper
  • dried herbs (Your favorite, garlic powder and thyme are my favorite)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    270Calories
    Sodium9% DV210mg
    Fat31% DV20g
    Protein18% DV9g
    Carbs7% DV20g
    Fiber52% DV13g
    Calories270Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium420mg12%
    Protein9g18%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber13g52%
    Sugars5g10%
    Vitamin A0%
    Vitamin C2%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.