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Ingredients
US|METRIC
6 SERVINGS
- 1 whole chicken (about 5 lbs, cleaned and chopped into 2 inch pieces)
- 1 1/2 cups water
- 3 Tbsp. oil (for cooking)
- 2 large russet potatoes (peeled and diced, about 1 lb)
- 1 Tbsp. onion powder
- 1 tsp. salt
- 1 tsp. garlic powder
- 2 green onions
- 1/4 cup cilantro leaves
- 1/4 cup parsley
- 2 shallots (or 1 yellow onion)
- 6 cloves garlic
- 2 pepper (wiri wiri, or ½ habanero pepper)
- 3 Tbsp. yellow curry powder
- 1/4 tsp. ground turmeric
- 1 tsp. ground coriander
- 2 tsp. roasted ground cumin
- 1/4 tsp. Garam Masala
- 1/4 tsp. paprika
- 1 tsp. ground mustard
- 1 bay leaf
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium600mg25% |
| Potassium1150mg33% |
| Protein54g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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