Guyana Pepper Pot Recipe | Yummly
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Guyana Pepper Pot

FOOD.COM
12Ingredients
60Minutes
130Calories
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Ingredients

US|METRIC
12 SERVINGS
  • 1 pound stewing beef (or 1 lb beef brisket)
  • 1 pound pork (trotters, or cow's heels, optional)
  • 1/2 pound pigs tail (optional)
  • 1/2 cup seasoning (amerindian, cassareep)
  • 1 hot pepper
  • 1 cinnamon stick (1 in x 1 in)
  • 1 ounce sugar
  • salt
  • 2 stalks basil
  • 1 bunch fresh thyme (fine)
  • 1 chopped onion (large)
  • 3 garlic cloves (chopped)
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    NutritionView More

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    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol40mg13%
    Sodium95mg4%
    Potassium250mg7%
    Protein12g24%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g3%
    Sugars3g6%
    Vitamin A4%
    Vitamin C15%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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