Gut Healthy Berry Smoothie

ELEAT SPORTS NUTRITION
8Ingredients
10Minutes
90Calories

Ingredients

US|METRIC
  • 1 1/2 cups non dairy milk (ex: unsweetened vanilla almond milk)
  • 1 frozen banana (small, chopped)
  • 1/2 cup frozen strawberries (raspberries, or blueberries)
  • 1/4 cup non dairy yogurt (So Delicious unsweetened coconut milk)
  • 1 tablespoon ground flaxseed
  • 1 scoop plant based protein (Garden of Life or Vega Vanilla)
  • 1 cup spinach
  • 1/2 teaspoon ground cinnamon
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    NutritionView More

    90Calories
    Sodium2% DV55mg
    Fat5% DV3g
    Protein8% DV4g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories90Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium55mg2%
    Potassium330mg9%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A20%
    Vitamin C30%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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