Guacamole and Bacon Canapés

Pork
Guacamole and Bacon Canapés
0
11
60
25

Ingredients

  • 8 slices bacon (lean slab)
  • 1 avocado (ripe, peeled and seeded)
  • 1/2 small tomatoes (chopped)
  • 3 tablespoons scallions (minced, white parts only)
  • 1 tablespoon cilantro leaves (minced)
  • 1 jalapeno chilies (small, minced)
  • 1 tablespoon lime juice (fresh)
  • salt (to taste)
  • black pepper (to taste)
  • 12 slices pumpernickle bread (crusts removed)
  • softened butter (for spreading)

Directions

  1. 1In a large skillet, fry the bacon over moderate heat until crisp, drain on paper towels, crumble, and set aside.
  2. 2In a bowl, mash the avocado with a wooden spoon until lumpy, add the bacon, tomato, scallions, coriander, jalapeño chile pepper, lime juice, and salt and pepper, and mix until well blended.
  3. 3Lightly butter the bread slices, spread the guacamole equally on the slices, and cut into thirds.
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NutritionView more

60Calories
Sodium5%DV130mg
Fat6%DV4g
Protein4%DV2g
Carbs2%DV5g
Fiber4%DV1g

PER SERVING *

Calories60Calories from Fat35
% DAILY VALUE*
Total Fat4g6%
Saturated Fat1g5%
Trans Fat
Cholesterol<5mg1%
Sodium130mg5%
Potassium65mg2%
Protein2g4%
Calories from Fat35
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber1g4%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.