Guacamole Recipe | Yummly
7Ingredients
20Minutes
260Calories
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Description

At under 300 calories, guacamole is a great snack full of healthy fats and fiber. This recipe is quick to mix up, with only 7 ingredients and taking about 20 minutes. Try it with sliced vegetables instead of tortilla chips for a healthier snack, crisp and cool radishes are a great choice! This guacamole also makes a great topping for tacos, nachos, or a quesadilla.

Ingredients

US|METRIC
  • 3 avocados (ripe)
  • 3 tablespoons lime juice
  • 1 green onion (with stem)
  • 1 red pepper (tespoon diced)
  • 1/2 pepper (diced, to taste)
  • 5 sprigs fresh coriander
  • salt
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    Directions

    1. Cut the onion into small cubes and its stem into thin slices.
    2. Finely chop the coriander.
    3. Place the avocado In a small bowl and mash with a fork. Pour in the lemon juice and mix well. Finally, add the remaining ingredients, and mix well.
    4. Serve with tacos or for a change, on toasted baguette slices.
    Discover more recipes from Casseroles et claviers

    NutritionView More

    260Calories
    Sodium9% DV210mg
    Fat35% DV23g
    Protein6% DV3g
    Carbs6% DV17g
    Fiber44% DV11g
    Calories260Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium830mg24%
    Protein3g6%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber11g44%
    Sugars3g6%
    Vitamin A30%
    Vitamin C100%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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