Ground Wheat Breakfast Cereal (Whole Foods) Recipe | Yummly
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Ground Wheat Breakfast Cereal (Whole Foods)

FOOD.COM
3Ingredients
33Minutes
35Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 4 cups water (divided)
  • 1 cup wheat (ground)
  • salt (to taste)
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    NutritionView More

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    35Calories
    Sodium
    Fat
    Protein
    Carbs
    Calories35Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium135mg6%
    Potassium45mg1%
    Protein2g4%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber
    Sugars0%
    Vitamin A
    Vitamin C
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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