Ground Turkey and Quinoa Stuffed Peppers

I FOOD BLOGGER
12Ingredients
85Minutes
420Calories

Ingredients

US|METRIC
  • 4 bell peppers (large, assorted or same color. Pick the ones that can stand up right, it will help a lot.)
  • 1 pound ground turkey
  • 1 cup cooked quinoa
  • olive oil (for sprinkling)
  • 1 medium onion (about 5-6 oz, finely chopped)
  • 1 cup crumbled feta cheese
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 1/3 cup Italian parsley (chopped)
  • 1/3 cup chopped cilantro
  • 1 tablespoon chopped parsley (each, and cilantro for garnish)
  • sour cream (for serving optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    420Calories
    Sodium35% DV840mg
    Fat37% DV24g
    Protein55% DV28g
    Carbs7% DV20g
    Fiber20% DV5g
    Calories420Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol125mg42%
    Sodium840mg35%
    Potassium670mg19%
    Protein28g55%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A25%
    Vitamin C180%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop