11Ingredients
490Calories
60Minutes

Ingredients

  • 6 bell peppers (large, any color)
  • 2 cups wild rice (cooked)
  • 1 pound lean ground turkey
  • 2 cloves garlic (minced)
  • 1 small onion (diced)
  • 16 ounces crushed tomatoes
  • 1 teaspoon italian seasoning
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 1/2 cups sharp cheddar cheese (shredded)
  • 1 tablespoon olive oil
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NutritionView more

490Calories
Sodium31%DV750mg
Fat28%DV18g
Protein61%DV31g
Carbs17%DV52g
Fiber28%DV7g

PER SERVING *

Calories490Calories from Fat160
% DAILY VALUE*
Total Fat18g28%
Saturated Fat8g40%
Trans Fat
Cholesterol90mg30%
Sodium750mg31%
Potassium870mg25%
Protein31g61%
Calories from Fat160
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber7g28%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(12)

Yummly User
Sakura R. 28 days ago
I made these last night and my family tore them up. next time I'll have to get more peppers!
Omg!! Amazing! First time making it and it came out amazing. I didn’t have garlic cloves so I used powder and I didn’t have crashed tomatoes I used diced/sliced it still was amazing!
Ling Ly 3 Jul
Amazing I love it!!!! Just the right amount of flavor and not on the saucy side!!! Opt for no cheese
Im not the worlds greatest cook but this recipe turned out great!!
Spring 10 May
Definitely will make this again!
Delicious! Adding to the recipe book. A great meal for cooler nights.
Hatch 7 Apr
Accidentally used diced tomatoes instead of crushed and had to use yellow rice instead of wild rice. Also used vegan cheese. But turned out so good!! Definitely making again.
Joanna F. 16 Mar
LOVED this dish! Didn’t have crushed tomatoes on hand so used my go to marinara instead. This will be on our regular rotation!
I'm a beginner when it comes to cooking and it turned out pretty well.
Amazing! I didn’t have Italian seasonings so I used soul food seasoning, black pepper, roasted garlic powder, oregano, garlic salt, and a touch of sea salt instead of using fresh garlic I used minced garlic. You don’t have to use turkey You can substitute lean beef instead.
Rachel F. 26 Jan
Really enjoyed it. Yellow peppers were a little too sweet for me but it was worth tasting.
denise d. 2 Aug 2017
Really good. Changed it around a bit. Used only 1:/2 can of tomatoes & about a quarter cup of spaghetti sauce and served the rice on the side. (I'm not doing carbs.)