10Ingredients
730Calories
65Minutes

Ingredients

  • cooking spray
  • 1 pound ground beef
  • 1/4 cup onion flakes (dried minced)
  • 30 ounces pork & beans
  • 6 tablespoons ketchup
  • 1/4 cup light brown sugar (packed)
  • 1 tablespoon dijon mustard
  • 1 1/4 teaspoons salt
  • 1/2 teaspoon ground black pepper (freshly)
  • 5 slices bacon (precooked)
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NutritionView more

730Calories
Sodium93%DV2240mg
Fat58%DV38g
Protein75%DV38g
Carbs22%DV67g
Fiber52%DV13g

PER SERVING *

Calories730Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat14g70%
Trans Fat1g
Cholesterol115mg38%
Sodium2240mg93%
Potassium1260mg36%
Protein38g75%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate67g22%
Dietary Fiber13g52%
Sugars20g40%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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