Ground Beef Casserole (Shipwreck Casserole) Recipe | Yummly
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Ground Beef Casserole (Shipwreck Casserole)

BROOKLYN FARM GIRL GARDEN
10Ingredients
2Hours
420Calories
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Ground Beef Casserole (Shipwreck Casserole)

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Ingredients

US|METRIC
4 SERVINGS
  • 1/2 cup rice (uncooked)
  • 1 medium onion (diced)
  • 2 medium potatoes (peeled and sliced)
  • 1 lb. ground beef (uncooked)
  • 2 cloves garlic (minced)
  • 1 cup carrots (sliced)
  • 1/2 cup celery (chopped)
  • 1 cup boiling water
  • 10 oz. tomato soup
  • 14.5 oz. diced tomatoes
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    NutritionView More

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    420Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories420Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat7g35%
    Trans Fat1g
    Cholesterol75mg25%
    Sodium310mg13%
    Potassium1290mg37%
    Protein27g53%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A110%
    Vitamin C70%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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