Groats and Cheese. Tangud Juustuga Recipe | Yummly
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Groats and Cheese. Tangud juustuga

ESTONIAN CUISINE
9Ingredients
Seconds
410Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 200 grams barley groats (uncooked)
  • 400 milliliters milk
  • 4 tablespoons butter
  • 4 tablespoons flour
  • 150 grams grated cheese (strong taste)
  • pepper
  • mustard
  • thyme
  • salt
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    NutritionView More

    410Calories
    Sodium30% DV720mg
    Fat46% DV30g
    Protein35% DV18g
    Carbs5% DV16g
    Fiber4% DV1g
    Calories410Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol90mg30%
    Sodium720mg30%
    Potassium360mg10%
    Protein18g35%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber1g4%
    Sugars8g16%
    Vitamin A15%
    Vitamin C4%
    Calcium50%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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