Ingredients

  • 1/2 cup plain yogurt
  • 1 lemon
  • 1 onion (chopped)
  • 3 garlic cloves (minced)
  • 1 inch ginger root (piece, peeled and minced)
  • 1 tablespoon garam masala
  • 1 tablespoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1/2 teaspoon cayenne pepper
  • pepper
  • salt
  • 4 chicken thighs (boneless and skinless, cut into strips)
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NutritionView more

930Calories
Sodium30%DV720mg
Fat94%DV61g
Protein139%DV71g
Carbs8%DV23g
Fiber32%DV8g

PER SERVING *

Calories930Calories from Fat550
% DAILY VALUE*
Total Fat61g94%
Saturated Fat17g85%
Trans Fat
Cholesterol330mg110%
Sodium720mg30%
Potassium1240mg35%
Protein71g139%
Calories from Fat550
% DAILY VALUE*
Total Carbohydrate23g8%
Dietary Fiber8g32%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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