Grilled Portobello Mushrooms Stuffed with Sausage, Spinach, and Cheese

Kalyn's Kitchen
Reviews(1)
Carla: "Delicious! I replaced mozzarella with the fresh v…" Read More
Grilled Portobello Mushrooms Stuffed with Sausage, Spinach, and Cheese Recipe
11
440
30

Ingredients

  • 4 portobello mushrooms (large, get the biggest ones you can find)
  • 12 ounces hot Italian sausage (or mild, use turkey Italian sausage for South Beach Diet)
  • 2 tablespoons olive oil (for browning sausage and onions and brushing on mushrooms before grilling)
  • 1 onions (small, finely chopped)
  • 1 teaspoon garlic (minced fresh, or use chopped garlic from a jar)
  • 1/2 cup tomato sauce (I used garden tomato sauce from my freezer. If you open a can, just freeze the rest.)
  • 1 pinch red pepper flakes (optional)
  • 8 ounces spinach leaves (coarsely chopped)
  • 2 tablespoons fresh basil (chopped, probably optional, but recommended)
  • 2 tablespoons fresh parsley (chopped, probably optional, but recommended)
  • 1/2 cup mozzarella cheese (grated, plus 1/2 cup for sprinkling on top, I used low-fat mozzarella)
Read Directions

NutritionView more

440Calories
Sodium35%DV830mg
Fat54%DV35g
Protein33%DV17g
Carbs5%DV14g
Fiber16%DV4g

PER SERVING *

Calories440Calories from Fat320
% DAILY VALUE*
Total Fat35g54%
Saturated Fat11g55%
Trans Fat
Cholesterol70mg23%
Sodium830mg35%
Potassium1000mg29%
Protein17g33%
Calories from Fat320
% DAILY VALUE*
Total Carbohydrate14g5%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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