Grilled Chicken & Veggies Over Rice Recipe | Yummly
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Grilled Chicken & Veggies Over Rice

KNORR
7Ingredients
45Minutes
720Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 2 1/2 pounds chicken parts
  • 4 teaspoons italian seasoning
  • 2 tablespoons i can't believe it's not butter! spread
  • 2 yellow squash
  • 1 onion (medium, cut into 1/2-inch-thick slices)
  • 1 package knorr rice sides - cheddar broccoli
  • 1 red bell pepper (medium, quartered)
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    Directions

    1. Blend Spread with Italian seasoning in small bowl.
    2. Brush chicken and vegetables with seasoning mixture.
    3. Grill or broil chicken and vegetables, turning occasionally, until chicken is thoroughly cooked and vegetables are tender. Serve chicken and vegetables with hot Knorr® Rice Sides - Cheddar Broccoli.
    Discover more recipes from Knorr

    NutritionView More

    720Calories
    Sodium11% DV260mg
    Fat75% DV49g
    Protein104% DV53g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories720Calories from Fat440
    % DAILY VALUE
    Total Fat49g75%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol220mg73%
    Sodium260mg11%
    Potassium1020mg29%
    Protein53g104%
    Calories from Fat440
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A40%
    Vitamin C120%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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