6Ingredients
100Calories
10Minutes

Ingredients

  • 1 pound asparagus
  • 1 tablespoon extra-virgin olive oil
  • salt (/pepper to taste, I only used pepper)
  • 1 lemon (about 1 tsp.)
  • 1/2 lemon (about 1 T)
  • 1/3 cup grated parmesan cheese (freshly)
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NutritionView more

100Calories
Sodium14%DV330mg
Fat9%DV6g
Protein12%DV6g
Carbs3%DV9g
Fiber16%DV4g

PER SERVING *

Calories100Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat2g10%
Trans Fat
Cholesterol5mg2%
Sodium330mg14%
Potassium300mg9%
Protein6g12%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber4g16%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(2)

Yummly User
Teresa 4 Feb
We love asparagus, this has become one of our favorite recipes. My boys and my husband ask for this one every time I make asparagus
Chris B. 19 Mar 2016
Good but may have been better on the stovetop but the flavor was great will make again yummy always love asparagus anyway