Grilled Vegetable Wraps

Madeleine Cocina
Reviews(1)
Angelique R.: "I had always loved getting veggie wraps from a di…" Read More
Grilled Vegetable Wraps
10
410
25

Description

We love this snack! This Grilled Vegetable Wraps recipe is the perfect after-school snack for the kids as it is stuffed with vital nutrients your body needs. Try out this Grilled Vegetable Wraps for the kids lunchbox as they will love this delicious snack. Let us know your thoughts in the comments below or rate this Grilled Vegetable Wraps recipe by star. We are excited to read your thoughts!

Ingredients

  • 2 carrots (small, peeled and julienned)
  • 1 zucchini (large, julienned)
  • 1 cup broccoli florets
  • 1/2 onions (medium, chopped)
  • cooking spray
  • 2 flour tortillas (large)
  • 2 teaspoons cream cheese, soften
  • 1 tablespoon dijon mustard
  • 2 tablespoons parsley (minced)
  • 3 tablespoons olive oil

Directions

  1. Spritz the grill with cooking spray and grill the vegetables on medium-high heat until cooked thoroughly.
  2. Whisk together the mustard, parsley, and olive oil to make the dressing.
  3. Toss the grilled vegetables with the dressing.
  4. Heat the tortillas until soft and manageable and spread with cream cheese. Fill with the vegetables. Roll into a burrito shape and heat on the grill until brown in spots. Serve.
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NutritionView more

410Calories
Sodium15%DV360mg
Fat38%DV25g
Protein16%DV8g
Carbs13%DV39g
Fiber28%DV7g

PER SERVING *

Calories410Calories from Fat230
% DAILY VALUE*
Total Fat25g38%
Saturated Fat4g20%
Trans Fat
Cholesterol
Sodium360mg15%
Potassium750mg21%
Protein8g16%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate39g13%
Dietary Fiber7g28%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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