Grilled Veal Chops with Prosciutto Tomato Sauce

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12Ingredients
340Calories
35Minutes

Ingredients

  • 1 teaspoon olive oil
  • 1/2 cup finely chopped onion
  • 2 garlic cloves (minced)
  • 1/4 cup dry white wine (or fat-free, less-sodium chicken broth)
  • 2 cups tomato (chopped, about 2 medium)
  • 1 tablespoon capers
  • 3/4 teaspoon salt (divided)
  • 3/4 teaspoon black pepper (divided)
  • 1 ounce prosciutto (very thinly sliced, cut into thin strips)
  • 24 ounces veal chops
  • cooking spray
  • 2 teaspoons fresh flat leaf parsley (chopped)
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NutritionView more

340Calories
Sodium32%DV760mg
Fat26%DV17g
Protein69%DV35g
Carbs2%DV6g
Fiber4%DV1g

PER SERVING *

Calories340Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat7g35%
Trans Fat
Cholesterol140mg47%
Sodium760mg32%
Potassium780mg22%
Protein35g69%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate6g2%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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