10
410
30

Ingredients

  • 1 1/4 pounds ground turkey
  • 1 large egg
  • 1/4 teaspoon ground pepper
  • 1/2 teaspoon table salt
  • 1 teaspoon worcestershire sauce
  • 1 avocado (diced)
  • 1 cup pineapple (chopped)
  • lemon juice (splash of)
  • 1/2 teaspoon ginger paste
  • 4 buns
Read Directions

NutritionView more

410Calories
Sodium25%DV610mg
Fat32%DV21g
Protein57%DV29g
Carbs9%DV26g
Fiber20%DV5g

PER SERVING *

Calories410Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat4.5g23%
Trans Fat
Cholesterol160mg53%
Sodium610mg25%
Potassium690mg20%
Protein29g57%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber5g20%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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