Ingredients

  • 1/2 cup low sodium soy sauce
  • 1/4 cup scallions (chopped, white and light green part)
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon sesame oil
  • 1 teaspoon fresh ginger (grated)
  • 4 tuna steaks (about 6 ounces each)
  • 1/2 cup sesame seeds (white and black combined, or white only)
  • 1/2 teaspoon cornstarch
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NutritionView more

420Calories
Sodium48%DV1150mg
Fat31%DV20g
Protein100%DV51g
Carbs3%DV9g
Fiber12%DV3g

PER SERVING *

Calories420Calories from Fat180
% DAILY VALUE*
Total Fat20g31%
Saturated Fat3.5g18%
Trans Fat
Cholesterol75mg25%
Sodium1150mg48%
Potassium670mg19%
Protein51g100%
Calories from Fat180
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber3g12%
Sugars<1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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