Grilled Tuna Steak with Pineapple Salsa Recipe | Yummly
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Grilled Tuna Steak with Pineapple Salsa

COOKING MANIAC(3)
Jill: "The salsa was incredible. I would cook the fish o…" Read More
16Ingredients
45Minutes
380Calories
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Ingredients

US|METRIC
  • 2 tablespoons sesame oil
  • 24 ounces tuna steaks (1 inch in thickness)
  • 1/2 cup low sodium soy sauce
  • 1/2 teaspoon crushed red pepper
  • 2 cloves garlic (Crushed)
  • 1/2 cup orange juice
  • 2 sprigs thyme
  • 2 teaspoons blackpepper
  • 1 tablespoon rice wine vinegar
  • 1 cup fresh pineapple (Chopped)
  • 1/2 cup tomatoes (Seeded and chopped)
  • 1/2 cup cilantro (Minced)
  • 1/4 cup onions (Minced)
  • 1/8 teaspoon sea salt
  • 1 habanero pepper (Seeded)
  • 1 lime juiced
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    NutritionView More

    380Calories
    Sodium50% DV1210mg
    Fat23% DV15g
    Protein82% DV42g
    Carbs5% DV16g
    Fiber8% DV2g
    Calories380Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol65mg22%
    Sodium1210mg50%
    Potassium730mg21%
    Protein42g82%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber2g8%
    Sugars9g18%
    Vitamin A90%
    Vitamin C100%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(3)

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    Jill 24 days ago
    The salsa was incredible. I would cook the fish only 2 minutes each side next time. Pretty dry.
    Dale 6 months ago
    Followed the recipe and turned out amazing!!
    Tami a year ago
    This was delicious! I served it with pineapple coconut rice....saved a bit of the basting marinade and put it on the rice. Definitely a keeper for me.

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