8
200
65

Ingredients

  • 2 chipotle peppers (in adobo, from a 7-ounce can, finely chopped, plus 2 teaspoons adobo sauce)
  • 1 tablespoon miso (preferably red miso)
  • 2 teaspoons vegetable oil
  • 2 teaspoons light brown sugar
  • 1 pound firm tofu (drained, rinsed, and sliced 1/2 inch thick)
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon soy sauce
  • 1 scallion (white and light green parts only, chopped)
Read Directions

NutritionView more

200Calories
Sodium8%DV200mg
Fat20%DV13g
Protein29%DV15g
Carbs3%DV8g
Fiber12%DV3g

PER SERVING *

Calories200Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol
Sodium200mg8%
Potassium280mg8%
Protein15g29%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate8g3%
Dietary Fiber3g12%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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