Grilled Tofu Steaks With Orange Ginger Glaze [Vegan]

One Green Planet
10Ingredients
120Calories
35Minutes

Ingredients

  • 14 ounces tofu
  • 1/2 cup orange juice (freshly squeezed, or juice from one navel orange)
  • 3 tablespoons low sodium soy sauce (or coconut aminos)
  • 2 teaspoons ginger (fresh grated)
  • 1/2 teaspoon orange zest
  • 2 teaspoons sugar
  • 1/4 teaspoon cayenne pepper (or to taste)
  • sesame seeds (optional, for garnish)
  • baby bok choy (optional, for serving)
  • cooked quinoa (optional, for serving)
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NutritionView more

120Calories
Sodium17%DV410mg
Fat9%DV6g
Protein18%DV9g
Carbs3%DV9g
Fiber0%DV0g

PER SERVING *

Calories120Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium410mg17%
Potassium220mg6%
Protein9g18%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber0g0%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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