Grilled Tandoori Chicken

EMERIL
15Ingredients
45Minutes
680Calories

Ingredients
US|METRIC

  • 4 1/2 pounds chicken (cut into 8 pieces, skin removed)
  • 2 tablespoons vegetable oil
  • 1/2 cup white onion (chopped)
  • 2 tablespoons chopped garlic
  • 2 tablespoons ginger (chopped)
  • 1 teaspoon serrano pepper (finely chopped, stem and seeds removed)
  • 1 tablespoon paprika
  • 1 1/2 teaspoons salt
  • 1 teaspoon ground cumin
  • 1 teaspoon turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon Garam Masala
  • 1/2 teaspoon cayenne
  • 1/2 cup plain yogurt
  • 1 tablespoon fresh lemon juice

NutritionView more

680Calories
Sodium54% DV1290mg
Fat37% DV24g
Protein204% DV104g
Carbs3% DV8g
Fiber8% DV2g
Calories680Calories from Fat220
% DAILY VALUE
Total Fat24g37%
Saturated Fat6g30%
Trans Fat0g
Cholesterol335mg112%
Sodium1290mg54%
Potassium1410mg40%
Protein104g204%
Calories from Fat220
% DAILY VALUE
Total Carbohydrate8g3%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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