Grilled Swordfish with Lemon, Mint and Basil

COOKING CHANNEL(1)
Laurene E.: "This recipe for swordfish was excellent and very…" Read More
8Ingredients
25Minutes
450Calories

Ingredients
US|METRIC

  • 1/2 cup olive oil
  • 3 tablespoons fresh mint leaves (chopped)
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon fresh basil leaves (chopped)
  • 1 garlic clove (minced)
  • salt
  • freshly ground black pepper
  • 24 ounces swordfish steaks (each)

NutritionView more

450Calories
Sodium15% DV350mg
Fat52% DV34g
Protein67% DV34g
Carbs0% DV1g
Fiber0% DV0g
Calories450Calories from Fat310
% DAILY VALUE
Total Fat34g52%
Saturated Fat5g25%
Trans Fat
Cholesterol65mg22%
Sodium350mg15%
Potassium520mg15%
Protein34g67%
Calories from Fat310
% DAILY VALUE
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

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Reviewer Profile Image
Laurene E. 12 Sep 2016
This recipe for swordfish was excellent and very easy to make. Simple clean flavored from the lemon, fresh mint and basil