Grilled Split Cornish Game Hens, Brinerated

DAD COOKS DINNER
6Ingredients
70Minutes
500Calories

Ingredients

US|METRIC
  • 2 cornish game hens (assume 1/2 a hen per person)
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup soy sauce
  • 1/4 cup worchestershire sauce
  • 2 tablespoons brown sugar
  • 3 cloves garlic (minced)
  • Remove All from Shopping List
    Did you make this?

    NutritionView More

    500Calories
    Sodium49% DV1170mg
    Fat57% DV37g
    Protein59% DV30g
    Carbs3% DV10g
    Fiber0% DV0g
    Calories500Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol170mg57%
    Sodium1170mg49%
    Potassium580mg17%
    Protein30g59%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber0g0%
    Sugars6g12%
    Vitamin A4%
    Vitamin C8%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.