Ingredients

  • 1/3 cup chicken broth
  • 1/3 cup soy sauce
  • 2 green onions (chopped)
  • 3 tablespoons apricot preserves
  • 1 tablespoon canola oil
  • 2 garlic cloves (minced)
  • 2 teaspoons fresh ginger root (minced)
  • 1/2 teaspoon hot pepper sauce
  • 1 tablespoon sesame seeds (divided)
  • 1 1/2 pounds boneless skinless chicken breasts (cut into 1-inch cubes)
  • 1 red bell pepper (medium, cut into 1-inch pieces)
  • 1 yellow bell pepper (medium, cut into 1-inch pieces)
  • 1 green bell pepper (medium, cut into 1 inch pieces)
  • 1 red onion (medium, cut into 1-inch pieces)
  • 1 fresh pineapple (peeled, cored and cut into 1-inch pieces)
  • sliced green onions (for garnish, optional)
  • cooked rice (for serving)
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NutritionView more

250Calories
Sodium34%DV820mg
Fat9%DV6g
Protein47%DV24g
Carbs10%DV29g
Fiber12%DV3g

PER SERVING *

Calories250Calories from Fat50
% DAILY VALUE*
Total Fat6g9%
Saturated Fat1g5%
Trans Fat
Cholesterol60mg20%
Sodium820mg34%
Potassium700mg20%
Protein24g47%
Calories from Fat50
% DAILY VALUE*
Total Carbohydrate29g10%
Dietary Fiber3g12%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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