8Ingredients
450Calories
18Minutes

Ingredients

  • 1 tablespoon whole grain mustard
  • 1 tablespoon dijon mustard
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon honey
  • 1 dash ground pepper
  • 1 tablespoon tarragon leaves (fresh, chopped)
  • 1 tablespoon Italian parsley leaves (chopped)
  • 12 ounces salmon filets
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NutritionView more

450Calories
Sodium8%DV190mg
Fat46%DV30g
Protein71%DV36g
Carbs2%DV5g
Fiber3%DV<1g

PER SERVING *

Calories450Calories from Fat270
% DAILY VALUE*
Total Fat30g46%
Saturated Fat6g30%
Trans Fat
Cholesterol95mg32%
Sodium190mg8%
Potassium720mg21%
Protein36g71%
Calories from Fat270
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber<1g3%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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