Ingredients

  • 1 teaspoon garlic powder (each of, onion powder, dried dill, dried parsley, dried chives, salt and pepper)
  • 1/2 tablespoon dried minced onion
  • 1/4 cup olive oil
  • 2 tablespoons water
  • 1 tablespoon lemon juice
  • 1 pound boneless pork chops
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NutritionView more

300Calories
Sodium2%DV55mg
Fat32%DV21g
Protein49%DV25g
Carbs0%DV1g
Fiber0%DV0g

PER SERVING *

Calories300Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat4g20%
Trans Fat
Cholesterol75mg25%
Sodium55mg2%
Potassium440mg13%
Protein25g49%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate1g0%
Dietary Fiber0g0%
Sugars0g0%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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