Meal Planning
More Tools
About Yummly
®/™©2023 Yummly. All rights reserved.
Grilled Pork Tenderloin with Tomato Salad and Fresh Mint
PORK15Ingredients
45Minutes
320Calories
Add to Meal Planner

Add to Meal Planner
Description
A perfect summer pairing—grilled, succulent pork tenderloin bursting with curry flavor and a lively tomato salad. Use a combination of heirloom tomatoes if you like; pick different colors—purple, yellow, and bright green to dazzle the plate. If desired, lay some fresh spinach leaves under the pork to add some contrasting color and complete the entree.
Ingredients
US|METRIC
8 SERVINGS
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.

Scan the QR code or go to yummly.com/mobile
Join us to find perfect-for-you-recipes and inspiration in no time
Sign Up / Log In
Get the free app
Directions
- To prepare pork, in a small bowl, stir together curry powder, cumin, 1/2 of a lime juiced, 1/4 cup olive oil, 1/4 tsp salt and 1/4 tsp pepper to make a paste. Place pork in a small glass baking dish and spread paste over tenderloins to cover completely. Cover and refrigerate for 2 hours.
- Meanwhile, make the tomato salad. In a small bowl, combine juice from 1 full lime, 1/4 cup olive oil, 1/2 tsp salt, 1/2 tsp pepper and jalapeno to make the dressing. In a large bowl, combine tomatoes, red onion and mint. Stir dressing and pour it over the tomato mixture. Mix gently to combine. Cover and set aside at room temperature until ready to serve.
- When you’re ready to cook, remove pork from the refrigerator. Place a large grill pan on two burners over medium-high heat or preheat an outdoor gas or charcoal grill. Fold a few paper towels into a thick square. Blot some oil on the paper towels and then carefully and quickly wipe the ridges of the grill pan or the hot grates of the grill to make a non-stick surface.
NutritionView More
Unlock full nutritional details with subscription
320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol85mg28% |
Sodium300mg13% |
Potassium930mg27% |
Protein29g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A25% |
Vitamin C45% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note

Jot it down
Subscribe to Yummly to add notes