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Description
Yes, it is possible to take breaded protein out of the frying pan, leaving the fat in the kitchen, while adding the unmistakable flavor of the charcoal grill. When you substitute the grill for the frying pan and a pork chop for the traditional chicken in this Italian dish, you’ll be happy you broke all the rules…
Recipe created by world champion pitmaster Chris Lilly on behalf of Kingsford® charcoal. For more, visit www.Grilling.com.
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Ingredients
US|METRIC
6 SERVINGS
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Directions
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Directions
- Build a charcoal fire for direct grilling to a temperature of approximately 450°F.
- While the grill preheats, combine the dry rub ingredients (Parmesan, paprika, sugar, garlic salt, onion salt, black pepper, basil, oregano) in a small bowl and mix well.
- In a separate bowl scramble both eggs and stir in the milk, creating an egg wash. Make a bed of panko bread crumbs on a large plate.
- Season each pork chop heavily with the Parmesan dry rub and press the seasoning into the pork chops. Dip each chop into the egg wash and then cover both sides evenly with bread crumbs.
- Grill the chops directly over the hot coals for 3 to 3 ½ minutes on each side until the internal temperature is 145°F. Remove the pork chops from the grill and serve them over a bed of spaghetti noodles and topped with your favorite pasta sauce.
NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol75mg25% |
Sodium105mg4% |
Potassium115mg3% |
Protein6g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A15% |
Vitamin C2% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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