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Grilled Pork Loin Chops in Apricot and Curry Marinade
PORK22Ingredients
30Minutes
530Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 New York pork chops (boneless, top loin, 1 1/2-inches thick)
- 8 oz. apricot jam
- 1/4 cup balsamic vinegar
- 1/4 cup olive oil
- 1 Tbsp. brown sugar
- 2 Tbsp. worcestershire sauce
- 1 onions (large, sliced)
- 2 cloves garlic (minced)
- 2 bay leaves
- 1 tsp. black pepper (coarsely ground)
- 1 Tbsp. curry powder
- 1/2 tsp. fresh ginger root (grated)
- 3 Tbsp. tomato sauce
- 3 Tbsp. brandy
- 1 lb. lentils
- 1 Tbsp. butter
- 2 cloves garlic (crushed)
- 1/4 cup green onions (diced)
- 1/2 cup red bell pepper (diced)
- cilantro (to tasted)
- salt (to taste)
- pepper (to taste)
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Directions
- Combine all ingredients except pork and Lentil Compote. Marinate pork, refrigerated, in mixture 24 hours. Remove pork from marinade and discard marinade. Grill pork over medium-hot coals 12-16 minutes, turning once until internal temperature on a thermometer reads 145 degrees Fahrenheit, followed by a 3-minute rest time.
NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol<5mg2% |
Sodium260mg11% |
Potassium970mg28% |
Protein21g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate80g27% |
Dietary Fiber25g100% |
Sugars24g |
Vitamin A20% |
Vitamin C45% |
Calcium10% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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