Grilled Pork Chops with Tomato and Zucchini

Pork
Grilled Pork Chops with Tomato and Zucchini
3
8
110
25

Ingredients

  • 4 New York pork chops (about 1-inch thick)
  • 8 ounces cherry tomatoes (OR grape tomatoes)
  • 2 zucchini (cut into 1-inch chunks)
  • 1 red onion (cut into 1-inch chunks)
  • 2 tablespoons olive oil
  • salt
  • pepper
  • seasoning salt (such as Lawry’s)

Directions

  1. 1In a large bowl, toss tomatoes, zucchini, onion, olive oil, and salt and pepper to taste. Set aside.
  2. 2Prepare a grill to medium-high heat and lightly oil the grate. Season pork with seasoned salt and grill until internal temperature reaches 145 degrees F, about 4 1/2 minutes per side. Place the vegetables in a grill basket and grill, turning or tossing occasionally, until crisp-tender and lightly charred, 8 to 10 minutes. Remove chops from grill and let rest 3 minutes. Remove vegetables and cover to keep warm while chops rest.
  3. 3Serve the chops topped with the vegetables.
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NutritionView more

110Calories
Sodium9%DV210mg
Fat11%DV7g
Protein4%DV2g
Carbs3%DV10g
Fiber12%DV3g

PER SERVING *

Calories110Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium210mg9%
Potassium470mg13%
Protein2g4%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber3g12%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.